89+ Baked Buffalo Cauliflower Bites Idea. Spread the coated cauliflower bites in an even layer on your baking sheet and bake them for about 15 minutes in your preheated oven. All i used was a little bit vegetable to grease the pan , buffalo sauce, salt, and pepper and it came out good! Buffalo cauliflower bites are the perfect game day appetizer! Everyone will love these easy, healthy, crispy, and low carb buffalo cauliflower wings! They also make a great vegetarian taco filling.
These buffalo bites are baked instead of fried, which makes them a little bit healthier. The cauliflower doesn't become mushy, there is still a. Baked buffalo cauliflower bites are my answer to wing night for our vegetarian daughter.
Arrange the cauliflower in a single layer on the prepared baking sheets, making sure that the florets do not touch one another.
These burn your mouth a bit bites are banging with flavor. The coated cauliflower is then spread in an even layer on a greased baking sheet and baked for about 15 minutes (photo 4). I didn't want to use flour. Return to the pan and bake an additional 10 minutes. They also make a great vegetarian taco filling. I made these bad boys for last year's game and they did not disappoint. My slightly healthier offering for this upcoming game: Buffalo cauliflower bites taste like chicken wings but are a healthier vegetarian version that are baked to perfection in a buttered hot sauce mixture! This secretly healthy recipe is so good, no one will miss chicken wings!